Common Questions

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When a person is faced with difficulties in life, it is very very common to be confused by a lot of questions that comes to mind. During such a time, having the right information can help a whole in making the best decision for your future. Below are answers to questions that individuals face prior to starting counseling. it is our hope that these answers will help you make an informed decision concerning your life. 

Question: Why do I need therapy?

Answer: At times when faced with daily stresses in life, talking to a relative or friend can be helpful in resolving the problem. However, it is very likely for friends and relatives to give each other feedbacks based on how they feel, which at times can be bias. To the contrary, when a person is faced with major challenges in life, it is better to speak with a professional who is trained and experience in their specialty to help steer you in the right direction. Additionally, speaking with a professional will provide you with objective views and supportive feedbacks to help get your life back on course. 

How do I know if therapy is right for me?

Answer: There are several ways to find out if therapy is right for you. However, the best way is to have a therapeutic experience that  results to clearly identifying your presenting problems and helping you resolve them in healthy ways.